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Author Archive | Rhona Finkel

Mental Health Awareness Week: Anxiety/Depression and Women’s Health

If you’re anything like me (and let’s hope for your sakes you’re not), being aware really takes a lot out of you. With ‘aware’ having synonyms like ‘cognizant,’ ‘mindful,’ ‘wide-awake,’ ‘vigilant,’ and ‘wary’ (I took ‘conscious’ alright–I’m pretty sure I’ve got that pegged), expecting me to be ‘aware’ for any length of time seems to […]

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Mental Health Wellness Week

Unlike most of the Awareness Months, Weeks, or Days I cover, Mental Health Awareness Week is a grassroots public education campaign–it wasn’t designated by the Senate, it isn’t supported by an organization that’s been around since the time of King David, raising money since he, in his young shepherd incarnation, picked the jewels off of […]

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October is “Talk About Prescriptions” Month

When seeing the “Talk About Prescriptions” title of the month, some people (translation: almost anyone who knows me) get a little nervous. Talking about MY prescriptions with me could be a rather lengthy and uninteresting conversation. However, having to listen to your treatment-resistant mood – disordered spouse’s or sibling’s cocktails is not at all what […]

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A Lotus, A Triangle: Yoga and Cancer

I’m a yoga junkie. I practice every day, and never miss my class on Wednesday nights–ever. Had one of my children chosen a Wednesday night for their wedding, I just would have begged off from 7-8:30, manipulated my body into odd configurations, and, returned, none the worse for wear. I even love the Sanskrit names […]

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